Fun Fact!
Spearmint was widely used in Greece as an aphrodisiac. It was also used to scent bath water and treat sexually transmitted diseases.
Spearmint Essential Oil is obtained from the bright green Mentha spicata herb, and its name is derived from the fact that it has pointed, spear-shaped leaves. Spearmint is commonly known as the minty, breath-freshening flavoring agent used in oral hygiene products – including gum and candies. It leaves the mouth feeling clean. Believed to be the oldest of the Mints, for centuries. Spearmint essential oil is extracted by steam distillation of flowering the tops of the spearmint plant.
The health benefits of spearmint essential oil can be attributed to its properties as an antiseptic, antispasmodic, carminative, cephalic, emmenagogue, restorative, and a stimulant substance. Menthol has an aroma similar to peppermint. However, unlike in peppermint, spearmint leaves have a negligible menthol content. Spearmint oil can be used as a substitute for peppermint when it is unavailable and possesses similar medicinal properties due to the presence of similar compounds in its essential oil.
This oil works well as an antiseptic for wounds and ulcers as it prevents them from becoming septic while also helping them to heal faster.
Spearmint has been used for its digestive benefits, often being served with or after meals to prevent or relieve gas, bloating, nausea, and indigestion. The Spearmint herb began to be used in Ayurvedic medicine for the same purpose but to also soothe skin problems and headaches.
Please note: This is not a cure. Consult with your doctor before making any health changes. Especially any changes related to a specific diagnosis or condition.